Vika

About Vika

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So far Vika has created 7 blog entries.

Iliopsoas Syndrome. Can Tight Hip Flexors Contribute to Low Back Pain?

Many of us have been there: we wake up in the morning with severe low back pain or stiffness that came out of nowhere. Could you be suffering from Iliopsoas Syndrome? Nothing we did the day before seems to be out of the ordinary, and yet, today we can barely move without some major discomfort. [...]

Iliopsoas Syndrome. Can Tight Hip Flexors Contribute to Low Back Pain?2018-12-26T22:13:23+00:00

Improving Your Posture at Work…… 10 Tips to Better Posture

Improving your posture at work can be a key factor in reducing chronic back pain. Proper posture in the office, coupled with regular chiropractic adjustments can alleviate pain in both your back and neck. Spinal decompression therapy is an ideal treatment for workers who suffer from chronic pain caused by poor posture during the long [...]

Improving Your Posture at Work…… 10 Tips to Better Posture2018-12-22T06:59:01+00:00

Excessive Texting Causes Neck Pain Chiropractic Adjustments Reduce Your Pain

You may be surprised to learn that excessive texting causes neck pain. What’s not surprising is the number of chiropractic clients that experience both neck and back pain from excessive use of their smartphones. Just take a look at any group of pedestrians walking along a busy sidewalk and you will find dozens of people [...]

Excessive Texting Causes Neck Pain Chiropractic Adjustments Reduce Your Pain2018-11-10T19:51:23+00:00

Good Posture | What Good Posture Can Do for You

Remember how growing up your mother kept reminding you to “sit up straight”? As it turns out, it may have been the best advise you received in your entire life. People in the western world spend the majority of their days seated, or more accurately, slouched in a car, or in front of a computer, [...]

Good Posture | What Good Posture Can Do for You2018-10-28T19:14:44+00:00

Low Back Pain
Low Back Injury Got You Down?

Experiencing Low Back Pain? The lumbar spine, or low back, is a remarkably well-engineered structure of interconnecting bones, joints, nerves, ligaments, and muscles all working together to provide support, strength, and flexibility. However, this complex structure also leaves the low back susceptible to injury and pain. Nearly 80 percent of adults are affected by low [...]

Low Back Pain
Low Back Injury Got You Down?
2018-10-06T12:51:11+00:00

How Chiropractic Headache Treatments Work

Let’s take a look at the two most common types of headaches and how chiropractic headache treatments may help. Most of us have experienced a headache in our lifetime, and for a lot of us a headache is a nearly daily occurrence. Research shows that 9 out of 10 Americans suffer from headaches. While majority [...]

How Chiropractic Headache Treatments Work2018-09-09T13:49:52+00:00