You may be surprised to learn that excessive texting causes neck pain. What’s not surprising is the number of chiropractic clients that experience both neck and back pain from excessive use of their smartphones. Just take a look at any group of pedestrians walking along a busy sidewalk and you will find dozens of people [...]
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So far Vika has created 5 blog entries.
Remember how growing up your mother kept reminding you to “sit up straight”? As it turns out, it may have been the best advise you received in your entire life. People in the western world spend the majority of their days seated, or more accurately, slouched in a car, or in front of a computer, [...]
Experiencing Low Back Pain? The lumbar spine, or low back, is a remarkably well-engineered structure of interconnecting bones, joints, nerves, ligaments, and muscles all working together to provide support, strength, and flexibility. However, this complex structure also leaves the low back susceptible to injury and pain. Nearly 80 percent of adults are affected by low [...]
Low Back Injury Got You Down?Vika2018-10-06T12:51:11+00:00
Yoga’s popularity has exploded in the recent years, as has the number of Yoga Related Injuries. The number of Americans practicing yoga has risen from about 4 million in 2001 to over 20 million in 2017. Some people have become attracted to yoga as a way to stretch and strengthen, while others have come to [...]
Let’s take a look at the two most common types of headaches and how chiropractic headache treatments may help. Most of us have experienced a headache in our lifetime, and for a lot of us a headache is a nearly daily occurrence. Research shows that 9 out of 10 Americans suffer from headaches. While majority [...]